Tai Chi Classes - Confucius Institute at University of Canterbury - University of Canterbury - New Zealand

Tai Chi Classes

Students doing Tai ChiCIUC does not currently offer Tai Chi classes but intends to again in 2018.

Tai Chi is a proven method of stress reduction and relaxation. It integrates the external or physical and the meditative internal. It improves balance, coordination, flexibility, muscle strength and cardiovascular health. It is gentle enough to be accessible to people of every ability level but can be demanding enough to provide a significant challenge to the professional athlete.

 

For more information, contact Rosa-Jane Whitcombe at rosa-jane.whitcombe@canterbury.ac.nz or phone 369 4399.

  • Phone: +64 3 369 4399
    confucius-institute@canterbury.ac.nz
  • Contacts Page
  • Physical Address
    Level 2
    Logie Building
    Ilam Campus
    University of Canterbury
  • Postal Address
    Confucius Institute
    University of Canterbury
    Private Bag 4800
    Christchurch 8140
    New Zealand
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